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Experience
life wholeheartedly
with a
joyful body  

Release, Relax, Unwind

MY APPROACH

Liz Mehigan

I perceive the physical body as the lens through which we navigate life.

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This perspective has evolved through my global travels and the wisdom acquired from teachers spanning both Western and Eastern traditions.

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Drawing inspiration from a diverse range of teachings and methodologies, my approach is meticulously shaped around the intricate interplay between the emotional and physical bodies. I curate a customised experience for each client, fostering a sense of balance and harmony. The transformative effects extend beyond the confines of the treatment room, influencing various facets of everyday life.

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My enthusiasm lies in empowering clients to recognise that investing more time in their "rest and digest" state can yield an array of enduring benefits. These include diminished stress, heightened mental clarity, strengthened immune function, improved sleep quality, and augmented energy levels.

 

My purpose is dedicated to guiding each client towards a state of well-being that enables them to wholeheartedly embrace life with a content and joyful body.

PHILOSOPHY
Singing Bowl Sound Healing

60 min £80

90 min £100

60 min £90 

90 min £120

Allow this full-body massage to melt away tension and stress. Drawing on various massage techniques seamlessly tailored to your preferences.

 

Intuitive touch will bring you into a state of serenity helping you feel rejuvenated, renewed, and deeply relaxed.

 This treatment is tailored to release tension and alleviate chronic muscle discomfort. More intentional than the gentle relaxing massage but not as intense as a sports massage.

 

Working to promote increased blood flow, improve flexibility, as well as release chronic tension. This massage is ideal for those seeking intense therapeutic benefits and a profound release of muscular stress.

60 min £90 

90 min £120

90 min £130

120 min £160

 A targeted and invigorating treatment designed to enhance your athletic performance and promote muscle recovery. This specialised session focuses on optimising muscular function, releasing tension, and improving flexibility.

 

Using a combination of deep tissue techniques, stretches, and trigger points, the treatment addresses specific muscle groups, helping to alleviate tightness and enhance range of motion.

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Let this treatment bring you to a state of relaxation and rejuvenation. This 90-minute massage is designed to soothe your mind and body with gentle and calming strokes.

 

To finish the experience, Tibetan bowl sound healing bringing you into a state of deep relaxation. After sound therapy, emotions are calm and the mind is clearer.

SERVICES
CONTACT

Get In Touch

Chelsea
London

Tel: +44 746 2923 099

Lizzymehigan@gmail.com

Thank You!

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